What's Next for You?

Recreational Rider:

For those who have century rides on the horizon, or multi-day tours, we recommend:

• Skills Clinics - Learn from professional coaches on how to brake and save speed, riding in pace lines efficiently and much more!


• Coached Training Rides - Practice your skills and get on-the-bike coaching that will benefit every ride from there on out.  We'll cover body position, hydration, nutrition, climbing and descending among other things.


• Equipment Consultation - Do you need a bike fit? Time for a new saddle? Road bike? Handlebars? We can help! We will take the confusion and stress out of browsing at your local bike shop (LBS).


• Next Level Sport Coaching Program - This is where the rubber meets the road. Work with a coach for a low-monthly price of $125.00. This includes unlimited e-mail consultation. We'll take the guesswork out of getting faster, and continue the progress from where you completed the Indoor Training Series. Coaches can integrate other training you do, and help you reach your goals.

Mountain Bike Racer:

Mountain biking in Colorado provides the opportunity for a huge array of trails and events. Not only are the coaches at JDS Sportcoaching avid about dirt, rocks and roots, we practice and coach that passion.

• Next Level Sport Coaching Program - This is where the rubber meets the trail. Work with a coach for a low-monthly price of $125.00. This includes unlimited e-mail consultation. We'll take the guesswork out of getting faster, and continue the progress from where you completed the Indoor Training Series. Coaches can integrate other training you do, and help you reach your goals. We will recommend trails and routes that will further your training.


• Next Level Premier Coaching Program - Ever wonder if you were doing the right training to climb better, or reach a specific goal? Ever wonder just how good you could be? Try our Premier Coaching Program. Unlimited consultation. Period. A monthly ride on a trail where you will work with your coach on skills and perhaps an interval or two. $225/month. Who knew faster and dirtier could cost so little?


• Lactate Testing - Your body is a high performance machine. You can tune it properly if you know your training zones for heart rate and power. JDS Sportcoaching, LLC provides lactate testing because we believe that any athletic training program will be much more effective when based on individual responses rather than general heart rate guidelines.


• Mtn Bike Skills Clinic - It's never too late to learn what you already thought you knew, or discover a new way to pick an uphill line. The trick to downhill? Speed control and balance. But YOU knew that. Come share what you know and learn bits and pieces that make a difference in the way you ride your bike

Road Racer:

So you're ready to jump in the pack. Or upgrade to a Cat 2. Big Steps. Daunting. Wind-in-your-hair-exhilarating. Talk with one of our coaches. They've been there, been pushed out the back, won primes, been off the front podium. Work with one of our coaches. Start now and look no further, and certainly don't look back!

• Next Level Premier Coaching Program - Ever wonder if you were doing the right training to climb better, or reach a specific goal? Ever wonder just how good you could be? Try our Premier Coaching Program. Unlimited consultation. Period. Who says it makes a difference? You will. $225/mo. You knew that, you've been reading along.

Cyclocross Racer:

We've got a unique passion for Cyclocross. We've hosted and coached the longest running adult clinic in Colorado. Watching a race is more than fun. It's kind of bizarre! Racing and training for it is intense. Fun. Hard. Muddy. It's an excuse to get ANOTHER BIKE! Like the sport itself, almost anything will do in coaching. As long as it's with our resident CX expert racer Tommy Bruen. He races, he coaches, he runs our clinics. Call him, and he'll recommend the program for you. And don't miss our clinic in August!

More details on our programs at www.JDSsportcoaching.com

Or call 303-744-2766 to Generate Your Next Level™