Hone your Off-Road Cycling Skills 

Co-ed Intro Mountain Bike Skills Clinics  
 Custom Mountain Bike Skills Clinic

 

                                  

Co-ed  Intro Mountain Bike Skills Clinic
May 2nd  location TBA      $60.00 per rider
Bike handling skills will be the focus of the clinics taught by professional cycling coaches.
Are you ready for a little fun in the dirt? How about an introductory (Level I and II) 2 – 2.5 hour  mountain bike clinic to get your dirt skills on! You will learn the basics and not so basics to start you on your way to mountain biking mastery no matter your skill level.
Increase your confidence as you learn weight distribution balance zones for better braking, cornering, climbing steep sections and descending.
Learn how to read the trail and energy management to ride with less effort as you rock, roll, hop, and jump your way to Generate your Next Level.  
For beginner and recreational mountain bike riders.

Formal registration for teams and individuals is available at Active.com. The cost of the clinic is $60

Register on Active.com for the Coed MTB Intro Skills Clinic.

(ACA and Bicycle Colorado Members save $5.00)

ACA American Cycling Association
http://americancycling.org/

Bicycle Colorado
http://bicyclecolo.org/
 

For more information, contact Tommy by email or phone: 303-918-3404.

  

Custom Mountain Bike Skills Clinic  $445.00

-For up to six riders-

Custom Mountain Bike Skills Clinic is a unique program of exceptional value that caters specifically to beginning and intermediate mtb cyclists. A maximum of 6 riders can participate in any custom clinic, so get your friends together and get dirty.  Are you ready for a lot of fun in the dirt ?  How about a 4-5 hour custom mountain bike clinic clinic to learn new skills to start you on your way to mountain biking mastery.  This is your personal, customized action seminar with a coach, that we'll design together so that you get the maximum benefit.

The program is available in a four-five hour session that is customized to the athletes and intensely hands-on. With the guidance of an expert coach, the athlete can spend time on single track and fire road  in a skills-focused ride. Included in the price of the session is a pre-session interview and coaching follow-up.

 Increase your confidence as you learn weight distribution balance zones for better braking, cornering, climbing steep sections and descending.
Learn how to read the trail and energy management to ride with less effort as you rock, roll, hop, and jump your way to Generate your Next Level.

In this four-hour coaching session, you can choose from:

  • Pre-session interview (required)

  • Fundamentals instruction  
  • Weight Distribution and posture
  • Descending
  • Climbing
  • Over-coming obstacles

  • Heart rate monitor demonstration (learn to use your own, or purchase a Suunto from us at 10% off).

  • Lactate Test discount for particiapants (add one hour and $90.00 additional) to determine customized heart rate and power zones.

  • Bike maintenance instruction (on the trail).

    • Fixing flats

    • Chain drop

    • Cable adjustment

  • Two hour-three hour trail ride that includes focused on-bike skills instruction and practice.

    • Climbing, including standing technique

    • Descending

    • Body Contact

    • Shifting

  • 1 follow-up sessions per person via phone and/or email

    For more information, contact Tommy by email or phone: 303-918-3404.

 



 

 

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